hey there whitey!

Today was my first experience with Crest Whitestrips. My dentist recommended them because I have a couple marks on my eye teeth left behind from my braces and the dentist said teeth whitening might fade them. Try the whitestrips and see how it goes, if they don't work then I can book an appt and they will do it for me. So I thought, why not? I don't have anything to lose except those 2 spots. Man, are these strips the most uncomfortable things ever! They don't even stay in place! Why do people do this to themselves? Since I already bought the box, I'll use them all the way through, but it's not going to be fun.

This week was a good week for my health kick to start back in. I've gone to the gym almost everyday this past week and switched around some of my snack foods and I already feel more fit and energized. You wouldn't believe what switching a small can of pringles for some baby carrots will do! I'm also trying to swap out the coffee and go back to green tea, but I've only got a 50/50 streak on that one so far. Damn that Macademia Chocolate coffee!

I decided to go back with the UofR gym. So I don't have a buddy but it's cheaper and closer than the other options. Also I'm not locked into a 10 year contract. Well it wasn't 10 but it was at least 2 or 3. I've got a 4 month one going on right now. Perfect since in the summer I'm usually outside alot and not at the gym much. I have the basics here, like an exercise ball and some weights, along with running and swimming, there isn't much use for a gym in the summer.